Instant Message Text Counselling

Text Therapy is counselling in real time by sending typed messages back and forth with your therapist. The conversation is totally in text and you can save a copy of it on your computer to read back over later. These instant message text sessions allow you to type out your concerns and questions and have your therapist respond immediately in easy to read, simple to understand, plain English. All you need is an internet connection and the Messenger application.


$180 for a 1 hour consultation

$720 for 5x 1 hour sessions *when pre-paid

How it works

  1. Fill in and send the form on the enquiry page.
  2. You will receive a choice of appointment times. Select a time that suits you.
  3. You will be sent a Paypal invoice to make payment.
  4. Enjoy your session of Text Therapy!

Make a booking or send an enquiry now

Advantages and Benefits of Text Therapy


Because your therapeutic conversation is typed, you do not need to be seen or heard by the therapist. This can make private therapy easier and give you a greater sense of security. What you write will still be confidential and you can even choose to remain anonymous.


With Text Therapy over the internet there is no need to leave the comfort of home. Discuss your concerns with a therapist without having to travel. Save time and avoid the hassle of traffic or public transport.

Self Expression

Some people find it easier to express themselves in written communication. With Text Therapy you can use written language to chat with your therapist and open up about how you feel and what your experiences have meant to you.

A Record of the Therapy

Unlike face to face sessions with a therapist, instant message Text Therapy gives you an exact record of the conversation. You can read over the session at a time that suits you and use the transcript to continue to develop new meaning and perspective on your experience.

Book a Text Therapy Appointment

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